More than 80% of men of different ages have erection problems, but only half of them consult a doctor. It is a big mistake to start treating sexual impotence without finding out the cause. Sooner or later, despite therapy, the disease will progress again. Increasing potency in men over the age of 50 is primarily achieved with medication, but unconventional methods and physical interventions can also provide relief. Timely treatment will allow you to forget about the problems forever, but first you need to undergo an examination.
Briefly about the causes of impotence
To get rid of a disease, you must first find out the cause of its occurrence. Otherwise, the treatment is useless as the lesion is not eliminated. Do not think that men's health deteriorates after 50 years and that this is the norm. Most often, the following factors affect the condition of the reproductive system:
- Overexertion, fatigue, severe stress;
- pathologies of the endocrine system;
- Diseases of the nervous system;
- excess weight or lack thereof;
- Diabetes;
- damage to the cardiovascular system;
- liver failure;
- intoxication;
- bad habits (nicotine, alcohol);
- prolonged abstinence and abuse of masturbation;
- Aging.
There is nothing that can be done about age-related impotence - it is a physiological characteristic. However, age is only considered a triggering factor and not the actual cause. It can't be that the erection suddenly disappears at the age of 50-55 just because it is that time. Most likely, by this time there are already several pathologies that affect reproductive function. For example, potency in a 50-year-old man with obesity and diabetes will be much worse than in a healthy man of the same age. Hormone levels, especially testosterone levels, are of great importance.
Accompanying symptoms of impotence
Reduced libido is far from the only symptom, but overall well-being is often overlooked. In men aged 50 and over, erectile dysfunction causes severe stress, which is why they completely refuse sexual intercourse for fear of failure. Main symptoms of impotence:
- raising the timbre of the voice;
- the appearance of cellulite, fat in the buttocks and thighs;
- Lack of male hair pattern.
A critical drop in testosterone leads to changes in the body, sometimes even to the fact that a person begins to be aroused by representatives of the same sex. Failures in bed with women lead to severe stress and depression, which ultimately leads to a complete loss of sexual desire. Sometimes the stronger sex looks for reasons in the partner and refuses to acknowledge the presence of problems with male potency.
Which doctor should I contact if I have potency problems?
There is no specialist who at the first appointment will find the causes of impotence in men over 50 and cure them in a few days. To get rid of the disease, you must undergo a comprehensive examination. First of all, it is worth visiting a therapist who will refer you to other doctors in the future: a urologist, endocrinologist, neurologist, andrologist, venereologist. Erection problems associated with penile injuries require contacting a traumatologist.
Often a decrease in libido is associated with the human psyche: worries about the lack of bed or penis size, severe stress, complexes. Therefore, consultation with a psychologist and sex therapist may be necessary. When thinking about how to improve your potency, you should also pay attention to your partner. Sometimes it is advisable to come to an appointment with a sexologist together with a woman.
How to increase potency after 50 years at home
Both drugs for impotence after 50 years and unconventional methods can restore libido. After the examination, experts recommend that all patients change their diet, exercise and get rid of bad habits. The use of folk recipes to extend the duration of action is permitted only with the consent of the attending physician.
Drugs
There are many medications, but they all differ in composition, effect, duration of therapy and side effects. After reading the instructions for use, you can no longer take medications for impotence on your own after the age of 50 - the dosage and number of doses are selected by the doctor for each case separately. The table lists groups of drugs used to improve libido.
| group | How they work | Negative effects |
|---|---|---|
| Phosphodiesterase inhibitors | Has a relaxing effect on the arteries of the penis and leads to an erection | Deterioration in vision, rash on the body, cardiac arrhythmia, lower back pain, poor health (increased blood pressure, weakness, nausea) |
| NO synthase enzyme activators | Improves blood circulation in the pelvic organs | Allergic reaction in the event of individual intolerance to the components |
| Selective alpha-2 blockers | Improves blood circulation to the genitals and also improves the quality and quantity of sperm | Tachycardia, nervousness, drowsiness, upset stomach |
It is possible to use intracavernous injections based on vasoactive drugs in the penile area. They relax the smooth muscles of the penis, improve blood circulation and cause an erection. How to increase potency after 50 with the help of medications:
- A synthetic analogue of the natural prostaglandin E1.It is actively used to treat diseases of the reproductive system in men after 45-50 years. Pathologies of the cardiac system and individual intolerance to the components of the drug are the main contraindications.
- Alkaloid of the isoquinoline group.Another drug that can strengthen the reproductive system. However, it has many side effects, which is why it is prescribed less and less. During treatment, men notice nausea, weakness, dizziness and reduced blood pressure.
It is also possible to use tinctures made from leuzea or ginseng. They do not have as strong an effect as medications, but they cannot cause serious side effects either. It is undesirable to constantly take drugs that increase potency in men over 50 years old. Long-term consumption can lead to psychological dependency. Fear that the problem will recur at the crucial moment without the help of medication.
home remedies
There are unconventional recipes for treating diseases of the reproductive system. In many cases they are combined with other methods. It is worth asking your doctor how to increase libido in men after 50 using folk remedies and whether this is acceptable.
There are a huge number of different tinctures, decoctions and ointments, but it is important to know that after 50 years you need to take harmless potency drugs. One of the first is ginseng tincture. 200 g of plant root and 300 ml of alcohol are required. Ginseng is crushed, poured with alcohol and infused for at least three days. Then it must be diluted with water in a 1: 1 ratio and then left to stand for another 3 days. A tincture that can preserve potency, strain and take 5 ml once a day, the duration of treatment is a month.
Celery tincture has a good effect on sexual life. It cooks much faster and the composition does not contain alcohol. It is enough to grind 20 g of root, add 500 ml of hot water and let stand for 3-4 hours. You can use it after straining, the daily dose is 10 ml. Men over 50 should take a sexual enhancer after eating, otherwise stomach problems will occur. The course lasts 2 to 4 weeks.
Garlic contains many essential oils, vitamins and minerals that strengthen the immune system. Regular consumption of garlic leads to an increase in testosterone, which is responsible for the condition of the reproductive system. Garlic can be added to any dish, but it is better to prepare a medicinal mixture:
- Cut the cloves from one head into large pieces.
- Pour 300 ml of alcohol into the garlic;
- let stand in a dark and cool place for three days;
- Strain through cheesecloth before use.
It is important to know how to increase potency in men over 45 using this product. Take 10 ml of tincture per day 20-30 minutes before meals. It must be stored in a cool place.
Nuts have a positive effect on erectile function, so treating impotence in men over 50 is not possible without them. They are eaten as appetizers with honey or prepared at home using a simple recipe. To do this, honey and walnuts must be mixed in equal proportions, taking 1 tsp three times a day. for 3-4 weeks. In addition, you can add dried apricots, prunes and other types of nuts to the product. An increase in potency in old age is possible if you regularly include seafood (especially oysters and shellfish), celery, citrus fruits and avocados, as well as various spices in your diet. Products with vitamin E and zinc should be preferred.
Restoration of potency
The right lifestyle can increase sexual activity in adulthood. If potency problems suddenly appear at the age of 50, it is recommended to remember which medications were last taken. It is possible that decreased libido is caused by taking medications for depression or psychosis or to lower cholesterol levels. The components they consist of have a depressant effect on the nervous system, which affects the arousal of the penis.
Often, representatives of the stronger sex do not know how to increase sexual activity without pills. Kegel exercises, the essence of which is to tense and relax the muscles, help with impotence. By carrying it out, you can get rid of sexual impotence, prolong the act and increase sensations. The effectiveness cannot be assessed immediately, but only after 2-3 weeks of training.
Physical activity in a man's life after 50 years is necessary at least to improve his well-being, but one should not overexert oneself. Hiking, running, swimming and skiing are suitable, but heavy fitness training should be avoided. At the same time, you need to improve your diet by eliminating harmful foods from the menu. The diet should contain sources of zinc, vitamins C, E and D, Omega 3 and 6 and animal protein. It will not be superfluous to drink a vitamin complex or dietary supplements.
Acupressure, when used correctly, helps to quickly restore male strength. The effect on specific points improves blood circulation in the pelvic organs. First, you need to rub your lower back with your palms (about 5 minutes), and then press on 3 vertically located points in the sacrum area for 10 seconds. Finally, stretch your feet well with your hands and then press on the central points - in front of the heel and near the balls of the feet - for 10 seconds. Many patients are prescribed prostate massage, which can be done at home, knowing the specifics of the procedure.
Sex for men over 50 should be normal; a decline in libido is not the norm at this age. If potency suddenly decreases, you should contact a specialist and clarify the reasons. Only after an examination can a treatment method be chosen: use of medications, folk remedies, physiotherapy.